Learn to future-fit your business in these crucial workshops from Saipa and Invictus Leader The minister said this kickstarted the journey towards Sead-SA. The cities explained that this meant that they were making policy, planning and investment decisions on modelled and incomplete data, largely accessed at a cost from the private sector.” “Metros did not know where firms and jobs were located within their boundaries and how firm and employment activity changed over time. “The problem they wanted solved, was the lack of spatialised economic activity data in South Africa. The launch, he said, represents an important milestone on a journey that started about nine years ago, when the metropolitan municipalities lobbied national government to make available national administrative data sets that could assist them in making sense of their city economies. “The Sead-SA programme is a key step toward achieving these lofty aims and making sure that these allocated funds and efforts are well-targeted,” said the minister. “The Economic Reconstruction and Recovery Plan, announced by President Cyril Ramaphosa in October 2020, went further, emphasising the need for targeted investments in urban infrastructure, services, and housing.ģ strategic measures to protect businesses from the impact of a weakening rand Targeted investments in urban infrastructure The creation of disaggregated and granular economic data are essential for monitoring changing economic conditions as well as sectoral and spatial shifts over time.Īddressing the official launch of the programme on Monday, minister of finance Enoch Godongwana said as far back as the Reconstruction and Development Plan (RDP), government recognised that urban areas, particularly metropolitan areas, were key centres of economic activity, employment, and innovation, and that by addressing spatial inequalities and creating sustainable human settlements, it could achieve inclusive and sustainable growth. Sead-SA is a new initiative that addresses the gaps that exist between the local economy of cities and the wider economic geography of the country by leveraging tax and other administrative data sources.įor the first time, granular spatial data exists to help inform vital policy, planning and research questions about urbanisation uneven development territorial disparities and productivity and economic conditions of municipalities, cities, towns and suburbs/wards.
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The other way is to download Word 2021 from a third-party site. If you have purchased Microsoft Office 2021, you can download Office 2021 from the Microsoft account site. Microsoft Word is one application in Microsoft Office 2021. freely in Microsoft Word 2008 & 2010 after. Here are two ways to download Microsoft Word 2021 for your Windows computer. Productivity downloads - Microsoft Word by Microsoft and many more programs are available for instant and free download.
It also takes up more room than other ab exercise equipment we tested. Although this machine is very effective and can even be fun for those with established core strength, it might be too challenging for some beginners. Our testers also noted that the cushioned handlebars were comfortable, allowing for good grip, even with wet hands. As one of the larger machines on our list, the ab coaster was still fairly easy to assemble-our tester was able to assemble it on her own in half an hour-so we gave it a 4.5 out of 5 for our assembly attribute. The ab machine supports up to 300 pounds, and our testers found it to be very sturdy while using it. You can even use your obliques to twist the foot-and-knee plate to challenge your side abs instead. To make the exercise more or less challenging, simply speed up or slow down the motion. We found this exercise to be very effective at working both the upper and lower abs without putting any strain on the neck or back. Then, keep your core engaged as you slide the foot-and-knee plate back down to the starting position in a slow, controlled manner. To use the machine, you simply stand or kneel on the built-in, cushioned foot-and-knee plate and, while gripping the handlebars, engage your core to bend your knees and slide the foot-and-knee plate up toward your chest. Because the machine relies on a simple sliding motion, it’s incredibly straightforward to use, earning it a perfect score of 5 out of 5 for ease of use. If you have room for a fitness machine, consider investing in an ab coaster, like the Tristar Products Ab Coaster MAX. Overall, the roller’s budget-friendly price definitely makes it a great option to try if you want to add some variety and challenge to your ab workouts. However, we found the included knee mat to be fairly thin and flimsy, so you may want to use a different mat at home for better knee protection. Our tester noted that the foam handles molded to her hand shape and was a more comfortable alternative to hard plastic handles. Generally, the roller performed well in our Lab testing and was safe and easy to use. It comes with very clear instructions, and we found the set-up to be very easy, with no tools required.ĭoing an ab rollout is definitely not a beginner move, so while the roller is a very simple piece of equipment, it’s recommended for intermediate or advanced exercisers. With a compact design, the Vinsguir Ab Roller is easy to store and take outdoors or on the road, which is why we gave it a 5 out of 5 for portability and one of the reasons we picked it as one of the top ab machines on our list. We also had a NASM-certified personal trainer from our Review Board review the contents of this article for accuracy, how to use ab machines, and the best ways to evaluate them.īased on our testing, these are the best ab machines on the market.Īffordable, efficient, and quiet, ab rollers can be a convenient and effective addition to a home gym. Over the course of 16 hours, nine testers completed a variety of exercises with the products and rated them on a scale from 1 (would not recommend) to 5 (highly recommend) based on various attributes, including unboxing, assembly, ease of use, quality and comfort, portability, versatility, and value. We purchased 19 ab machines to evaluate in The Verywell Testing Lab. When it comes to picking ab machines, choose one "that lets you train in multiple planes of motion, not just up and down like crunches,” Parker Oliver, CFSC, certified functional strength coach and chief operating officer of BRX Performance, says. Ab machines are great because they make targeting your abs easier. A strong core can help you maintain proper exercise form, allowing you to avoid injury and stay active for longer as you age.
WordPress is an open-source platform, which means that any third-party developer can create its own themes and plugins. Put simply, this is a WordPress theme that is built to be compatible with Elementor. Why You Should Consider Using an Elementor Themeīefore you start using this page builder, you’ll need to find an Elementor theme. With this plugin, you can create web pages and page layouts that look and function exactly the way you want them to, and you won’t need any development experience or coding knowledge. In the Elementor Kits Library, you can find page layouts for e-commerce stores, education websites, blogs, and more:Īlthough there are many page builders on the market, few can top Elementor when it comes to flexibility. These are responsive and SEO-friendly designs that can jumpstart your development process. The premium version of the plugin also comes with ‘website kits’. Since it integrates with WooCommerce, this page builder can help you create an efficient and engaging shopping experience for your customers. Using its visual editor, you can simply drag and drop content onto a page or post, and create a unique site quickly and easily:Īmong other use cases, Elementor makes it easy to develop a custom business website. Let’s get started! An Introduction to ElementorĮlementor is one of the most popular page builder plugins available. Then we’ll explore these five top options. In this post, we’ll delve further into why you should consider using an Elementor theme for your business website. OceanWP: A fast and lightweight solution that features an Elementor ‘Sections Library’ and importable templates.Zakra: A multipurpose theme with free and premium Elementor templates.Astra: A popular option with an extensive templates library and built-in Elementor integration.Neve: A simple and customizable Elementor theme with over 100 starter sites to choose from.Hello Elementor: A beginner-friendly and simplistic theme that offers plenty of room for customization.With that in mind, here are some of the best Elementor themes: This can give you a smooth editing experience and reduce the risk of software conflicts. However, not every WordPress theme works smoothly with Elementor.īy using an Elementor theme, you can ensure that your page builder works seamlessly with your theme files. Elementor is a popular option that enables you to fully customize your posts and pages via a user-friendly drag-and-drop interface. Your chosen page builder may be one of the most important plugins you’ll install on your website. More info on the Producer AudioVirus are Miles Bould and Mike Westergaard. A truly unique library if ever there was one! You also get tons of material, well over a regular CD's contents jammed into this ReFill. You normally only get virtuoso, subtle performances like these on specialist drum or percussion CDs rather than CDs that are designed 100% for dance. NEW RELEASE!Ĭontents This special ingredient on this library are the superb human performances captured in this dance loop collection. The other volume also available here features a selection of solo loops created in isolation if you prefer a more random collection. This volume features the deconstructed parts of 8 great tracks for you to use in your own productions - complementary parts in context. All are well-known on the British Celtic scene for both studio and live work and many have featured on numerous film soundtracks. Mark Hawkinsand Brian Willcocks also provided piano and programming and piano accordion respectively. "Most anyone who is either looking to construct Celtic flavour tracks or just a touch of something acoustic or unusual will find a pile of material here to work with" - įeatures the superb performances of Paul James (Bagpipes, flutes, Sax, whistles, etc.), Luke Daniels (accordion) fresh from the 'Riverdance' tour, Simon Mayor (Mandolin), Andy Taylor (Fiddle) and Julie Murphy (Vocals). "very listenable, mood setting and authentic sounding"."It's certainly an excellent value for money package". The first and last word in Celtic Samples! Great performers, a wide range of instruments including Fiddle, Mandolin, Voice, Bagpipes, Whistle, Mandocello, and more - a massive collection of high quality samples from the dark ages! An essential library for film composers. Winston-Salem Dash Dates & ScheduleĪs a class High-A baseball team, the Winston-Salem Dash will play 120 games during their season with half of those being home games and the remaining half being played on the road. Fans can find tickets for this game at Truist Stadium - Winston Salem, 951 Ballpark Way, Winston Salem, NC with starting ticket prices at $17.00 and premium seats going for prices as high as $40.00. There are 61 tickets currently available for this ball game on TicketSmarter. Hickory Crawdads matchup on July 6th, 2023 at 7:00pm. The next game for the Winston-Salem Dash is the Winston-Salem Dash vs. The average price of tickets for the 2023 season is around $34.82. Game day tickets may be limited and are subject to price changes.įor the current season, Winston-Salem Dash tickets are starting as low as $7.00, with the most expensive tickets priced at $84.00. Fans are able to buy tickets in advance through TicketSmarter’s virtual ticket office or on game day. Winston-Salem Dash tickets will usually start in the $15 to $25 range. Use TicketSmarter to check the seating availability and pick out your seats for the next Winston-Salem Dash game. Prices are subject to increase on the day of the game. The number of games left in the season will also affect the ticket prices on game day. Winston-Salem Dash ticket prices vary based on the seat selection and their upcoming opponents. Slide into home plate by purchasing Winston-Salem Dash tickets today! Winston-Salem Dash Ticket Prices Baseball fans can watch the Winston-Salem minor league team play at Truist Stadium throughout the summer baseball season. As a member of the High-A East, the Dash plays in that league’s South Division alongside other teams based in Carolinas including the Greensboro Grasshoppers and Hickory Crawdads. The team has consistently been a threat in the postseason and has produced numerous future MLB All Stars as well as two Baseball Hall of Famers in Wade Boggs and Earl Weaver. The team originally competed in the Carolina League before joining the High-A East in 2021 as part of the 2020 restructuring of the MiLB league system.ĭuring their time in the Carolina League, the Winston-Salem Dash franchise won eight league championships. The team was founded in 1945 as the Winston-Salem Twins and played under several different names before landing on the Dash moniker in 2009. The Dash play in the High-A classification as a minor league affiliate of the Chicago White Sox. Run the bases this baseball season with Winston-Salem Dash tickets from TicketSmarter! The Winston-Salem Dash is a professional baseball team that is part of the Minor League Baseball system. The sum of the first 12 positive multiples of 5. Using either of these formulae, calculate: The formula is most useful when you have the first term, the common difference, and the number of terms. That is, the formula is most useful when you have the first term, the last term, and the number of terms. The two formula can be used interchangeably, however you can save yourself one line of work if you use the formula that requires the information you have. We can pick out the term from the formula, and simply replace it with its calculation. We know that can be calculated with the formula. Notice, in our formula, we see the value ‘ ‘. Which can be remembered as ‘first term plus last term, multiply by the number of terms, divided by 2’. Now as the left hand side is double the number we require, let’s divide by 2:įinally, let’s replace the number of terms – 8 in our example – with. Write the sequence a second time and reverse the order of terms:Īdding the terms pairwise, we see that we get eight numbers that are equal. But with Gauss in the room, the task was over in seconds! The website has a nicely written article on this story. His teacher had given the class the task, expecting it to take some time. While still a primary school child, he impressed his teachers by calculating that. We calculate that double the sum of the first seven terms is:ĭivide both sides by 2 to calculate the sum required:Ī mathematician named Karl Frederich Gauss has been called ‘the prince of mathematics’ – due to his many contributions to mathematics. We see that the height of the rectangle is the number of terms in the sequence, in this case 7, and the base of the rectangle is the first term plus the last term. Now we create an area that is double the required sum. The second shape is congruent to the first and fits like a puzzle to form a larger rectangle: Fit two trapezoids together, then divide by 2Īnother way to consider this sum is to create a second trapeziod-like shape with the terms of the sequence. The height is the number of terms in the sequence. Notice that that the base of the rectangle is calculated as the average of the first and the last term. Move the slider to see how the trapezoid-type shape rearranges to a rectangle. Linear means straight.The trapezoid-type shape below is made from the terms of an arithmetic sequence. If we represented an arithmetic sequence on a graph it would form a straight line as it goes up (or down) by the same amount each time. Here are some examples of arithmetic sequences:Īrithmetic sequences are also known as linear sequences. In each of these sequences, the difference between consecutive terms is constant, and so the sequence is arithmetic. The difference between consecutive terms, an an 1, is d, the common difference, for n greater than or equal to two. The term-to-term rule tells us how we get from one term to the next. An arithmetic sequence is a sequence where the difference between consecutive terms is always the same. If we add or subtract by the same number each time to make the sequence, it is an arithmetic sequence. The difference between consecutive terms is an arithmetic sequence is always the same. General expression of arithmetic sequence a, a + d, a + 2d, a + 3d The general term, i.e., nth term in an arithmetic sequence is given by: Formula 2: an a. An arithmetic sequence is an ordered set of numbers that have a common difference between each consecutive term.įor example in the arithmetic sequence 3, 9, 15, 21, 27, the common difference is 6.Īn arithmetic sequence can be known as an arithmetic progression. In 1997, the album was remastered for compact disc by Legacy Recordings. In 2009 the album was inducted into the Grammy Hall of Fame. It was also listed that year in the book 1001 Albums You Must Hear Before You Die. In 2005, Time Out was one of 50 recordings chosen that year by the Library of Congress to be added to the National Recording Registry. Another album, Time In (1966), which featured the quartet but was credited only to Brubeck, echoed the title of Time Out, although it made use of more conventional time signatures. The Dave Brubeck Quartet followed up Time Out with three more similarly-named albums that also made use of uncommon time signatures: Time Further Out (1961), Countdown-Time in Outer Space (1962) and Time Changes (1964). In an article for The Independent, Spencer Leigh speculated that "Kathy's Waltz" inspired the song " All My Loving", written by Paul McCartney, credited to Lennon/McCartney, and performed by the Beatles, as they share similar rhythmic endings to the last phrases of their melodies. "Everybody's Jumpin'" is mainly in a very flexible 6Ĥ, while "Pick Up Sticks" firms that up into a clear and steady 6 "Kathy's Waltz", named after Brubeck's daughter Cathy but misspelled, starts in 4Ĥ, and only later switches to double-waltz time before merging the two. It was supposed to be a Joe Morello drum solo." "Three to Get Ready" begins in waltz-time, after which it begins to alternate between two measures of 3Ĥ. According to Desmond, "It was never supposed to be a hit. "Strange Meadow Lark" begins with a piano solo that exhibits no clear time signature, but then settles into a fairly ordinary 4Ĥ swing once the rest of the group joins. 11, and reflects the fact that the band heard the rhythm while traveling in Turkey. The title is a play on Mozart's "Rondo alla Turca" from his Piano Sonata No. " Blue Rondo à la Turk" starts in 9Ĩ, with a typically Balkan 2+2+2+3 subdivision into short and long beats (the rhythm of the Turkish zeybek, equivalent of the Greek zeibekiko) as opposed to the more typical way of subdividing 9Ĩ as 3+3+3, but the saxophone and piano solos are in 4Ĥ. It produced a Top 40 hit single in " Take Five", composed by Paul Desmond, and the one track not written by Dave Brubeck.Īlthough the theme of Time Out is non-common-time signatures, things are not quite so simple. It received negative reviews by critics upon its release. On the condition that Brubeck's group first record a conventional album of traditional songs of the American South, Gone with the Wind, Columbia president Goddard Lieberson took a chance to underwrite and release Time Out. The album was intended as an experiment using musical styles Brubeck discovered abroad while on a United States Department of State sponsored tour of Eurasia, such as when he observed in Turkey a group of street musicians performing a traditional Turkish folk song that was played in 9Ĩ time with subdivisions of 2+2+2+3, a rare meter for Western music. The album was selected, in 2005, for preservation in the United States National Recording Registry by the Library of Congress as being "culturally, historically, or aesthetically significant". The album was inducted in the Grammy Hall of Fame in 2009. By 1963, the record had sold 500,000 units, and in 2011 it was certified double platinum by the RIAA, signifying over two million records sold. The single " Take Five" off the album was also the first jazz single to sell one million copies. 2 on the Billboard pop albums chart, and was the first jazz album to sell a million copies. The album is a subtle blend of cool and West Coast jazz. Recorded at Columbia's 30th Street Studio in New York City, it is based upon the use of time signatures that were unusual for jazz such as 9Ĥ. Time Out is a studio album by the American jazz group the Dave Brubeck Quartet, released in 1959 on Columbia Records. In the report, researchers claim that “growing social media influence and changing fashion trends” have pushed “demand for fashionable clothes” for children. Kate Quinn does a mix of bamboo and “organic cotton.” Posh Peanut also uses bamboo and calls its clothing “hypoallergenic, ultra comfy and fashionable.” Lou Lou and Company started with swaddles and now sells a variety of “essentials that feel like love,” while Ryan and Rose is known for its sleek, monochromatic pacifiers and matching “cutie clips.”Īccording to a December 2020 report from Fortune Business Insights, these sorts of Instagram brands and the trendy and aspirational parents they appeal to are fundamentally changing the baby apparel industry. Kyte Baby and Little Sleepies make clothes and blankets with bamboo, which is more lightweight and breathable than traditional fabrics and is said to help soothe skin conditions such as eczema. Over the past few years, Instagram baby brands like Kyte Baby, Little Sleepies, Kate Quinn, Posh Peanut, Lou Lou and Company, and Ryan and Rose have gone certifiably viral.Įach brand sells baby items with a similar airy and expensive Instagram influencer energy, but with slightly different selling points. Howard is far from the only person to get tempted by baby brands on Instagram. As the pandemic slowly ruined her plans for her dream wedding, it felt like a way to take back control of her life. She did all of it in secrecy, squirreling the packages away before her fiancé saw them and hiding them among her Christmas decorations. So she started to buy things, purchasing about $200 worth of items like a pacifier clip, swaddle, a stroller blanket, and soft and beautiful outfits from trendy brands like Lou Lou and Company. “I thought that they were living the dream baby life and I wanted to emulate them, especially with clothing and high-end baby gear,” Howard told me. She began to want to buy things for her future baby too, even though she wasn’t yet pregnant. To Howard, it seemed like these women and their children had it all. The babies smiled and squirmed in soft, adorable clothes and cruised around in high-end strollers. Before her eyes flashed mom influencers, their babies, their adoring husbands, and most importantly, their stuff. Instead, she spent a lot of her time on Instagram.Īfter the pandemic postponed her big day indefinitely, Howard was bored. Tyler Howard, a 33-year-old from New Jersey, had been planning to get married in the spring of 2020. |